Joel’s book is coming soon!
Joel’s Fitness Book Is About to be Published!
In December 2008, Joel will be releasing his first book. Co-authored with human performance expert Billy Cox, the book will motivate, instruct, and inspire it’s readers to achieve the ultimate in mental and physical conditioning.
You will learn:
• How to defy the odds(and genetics)!
• How to utilize the power of decision
• The simple “Rule of Thirds” eating strategy
• Ways to utilize the most underrated factor in achieving the best body possible!
• How to achieve balance in your life
• The real truth about weight training
• How to find a world class fitness coach for less than $50!
• The science of cardiovascular exercise and the number one reason to do it
• How to become a disciple of discipline
• The power of visualization and affirmations
• Surprising facts about flexibility training
• How the underdog in life really has the advantage!
AND MORE!
We’ll post excerpts from time to time on our site so keep your eyes open for this great book!
