Caffeine-A Safe Substance
June 9, 2008 by admin · Leave a Comment
In the nutrition world, there are so many misconceptions about what is good for you or what is not good for you. We hear about how bad an ingredient is on the news and then a few days later we read about how good it is for you. Truthfully, we have the media to thank for all of the confusion. There are so many mixed reviews and misconceptions about caffeine that it is hard to keep it all straight. Unfortunately, caffeine gets associated with sugary drinks and other bad foods which form the many misconceptions, especially online.
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