Resources to better your life!
On this page you will find useful information that will help you in your journey to changing your life. This section consists of:
Recommended Books to help you in your pursuit for better health, business, and life.
Motivation/Champion Mind-Set to inspire you to get in the game or stay in the game.
Announcements of what is going on with Joel and Julie Lucky. Book signings, mixers, and seminars will be announced in this section.
Tools to help you build a better body or business.
Common FAQ’s to give you a quick solution to all of your questions.
If you see something you would like to have added, please let us know at Julie@JulieLucky.com .
Announcements
AdvoCare business trainingThere will be an AdvoCare business training this Saturday, Sept. 6, 2008 at 10:00 a.m. AdvoCare’s newest diamonds will train...
Have a testimonial about Joel or Julie Lucky?Great News! You can now call into our testimonial line to leave your message about how Joel or Julie Lucky has impacted your life!...
In Home Personal TrainingPRESTON HOLLOW/ HIGHLAND PARK, TEXAS IN-HOME PERSONAL TRAINING: Julie Lucky,Cooper Institute Certified Personal Trainer, is now available...
AdvoCare wins Innovation Award at the Direct Selling Association
Past recipients of the DSA Industry Innovation Award 2008 - AdvoCare International, LP AdvoCare International, LP received DSA’s...
Joel’s book is coming soon!Joel’s Fitness Book Is About to be Published! In December 2008, Joel will be releasing his first book. Co-authored with human...
FAQ'S
Can you do too much cardiovascular activity?It is possible to do too much cardio. What counts as “too much” is different for everyone, and depends on a lot of factors,...
I just started exercising to lose weight, but I have gained weight instead! Why?Sometimes people can gain weight or not lose any weight when they first start an exercise routine. It is not uncommon for the first...
What is Basal Metabolic Rate?BMR Just how many calories do our cells need to function well? The number is different for every person. You may notice on the...
How Do You Create a Caloric Deficit?Understanding “calories in vs. calories” out will always be a true measure of how to create a caloric deficit. First...
Motivation/Champion Mind-Set
Marcus Hicks- Tribute to a REAL championMarcus Hicks fights for the 155 pound World Extreme Cagefighting(WEC) world championship on August 5, 2008. He has an undefeated 8-0...
The Ultimate Underdog(EXCERPT FROM JOEL’S UPCOMING BOOK!) My story begins in the Fall of 1981 in my hometown of Luling, Louisiana. Luling was a great...
How to deal with setbacksLet’s face it, we have all had setbacks and problems from time to time. What sets people apart is how they deal with that bump in...
Recommended Books
Books worth readingThere are many times that people request recommendations on good books to read related to fitness,sales, and self-improvement. ...
Tools
Size It Up-Compare food portions to everyday household itemsThis is another helpful tool to help keep your portion sizes in check! Click here to print this sheet out for a handy reference to...
Calculate Your Body Mass IndexClick here to get your body mass index calculated. This is only one of many ways to measure your state of wellness. Other ways that...
