Why are AdvoCare Products different?

There are many reasons you need to supplement your diet with vitamins and minerals.  Let’s face it, we don’t get the vitamins and minerals we need from our food.

Supplementation helps by:
• Replenishing essential nutrients
• Providing the ENERGY to live a more active lifestyle
• Assisting weight loss or weight management
• Giving support to increase performance in the gym and allowing faster recovery
• Helping your body rid itself of toxinsAdvoCare products are my personal choice of supplementation and is what I recommend to everyone I come in contact with! AdvoCare is different because of the SCIENCE behind the products.

The following are 4 Reasons AdvoCare is unique:

1. AdvoCare is guided by a prestigious Scientific and Medical Advisory Board.
2. The vitamins offer balanced nutritional solutions.
3. The products are formulated USP (United States Pharmacopeia) grade vitamins and minerals and standardized herbal extracts which means it dissolves within 30-45 minutes.
4. AdvoCare is science-based nutrition, NOT FADS.

What is AdvoCare?

If you’ve looked for solutions before, you’ll quickly discover that AdvoCare products are unique. Every product is formulated with quality ingredients and based on elite research from around the world to ensure that AdvoCare stands apart as your authority on health and wellness.

The AdvoCare business opportunity is based on the belief that everyone deserves health, hope and a future. We all want to look better, feel better and make a positive difference in the lives of others. With AdvoCare as your vehicle, you can earn a substantial income and gain freedom to live life on your terms.

The Fit With Lucky Program

The purpose of this program is to eliminate the mystery behind what it takes to get in shape so you can focus on your goal and let us take care of the rest. There are five key components that make up the program. When all five areas of this program are addressed, you will achieve maximum results. Aren’t all of us looking to be the best we can be? I sure hope so! When you live a healthy lifestyle, it pours over into other areas of your life. Your interpersonal relationships flourish, your productivity at work improves, and you have more energy to live the life of your dreams.

When implementing the Fit With Lucky Program, you will learn the following five components of fitness:

1. Proper food intake is listed first because it is 80% of the equation for living a healthy lifestyle. You will learn how to eat and what type of foods to eat. This is not a DIET! If you are looking for a diet, you are on the wrong website. Do you know the serving size and type of foods you should be eating?

2. Proper supplementation using AdvoCare products is of utmost importance when you consider the fact that we live in a microwave world where the majority of the foods we eat are processed which means they are stripped of their vitamins and minerals. That is one reason people have cravings and struggle with controlling portion sizes. Common sense will tell you that when your body doesn’t get the vitamins and minerals it requires, it immediately sends signals telling the brain “I am not satisfied, feed me some more!” That is the reason we go back to the cabinets searching for more food especially in the evenings. You will learn how to add supplements to your regimen so that you burn fat and build/preserve muscle while filling the nutritional gaps.

3. Cardiovascular activity (aerobic) is the next thing that should be added to your program for many reasons. Cardiovascular activity is ability of the lungs to provide oxygen to the blood and the heart to transport the oxygenated blood to the cells of the body. It is also the ability of the body to sustain an activity for an extended period of time. Benefits of a cardiovascular program can help you:
• Increase HDL cholesterol
• Decrease total cholesterol
• Decrease body fat
• Increase heart function and its ability to pump more blood
• Decrease stress
• Decrease resting heart rate

Examples of cardiovascular activity are running, walking, cycling, aerobics, and swimming.

4. Resistance training (weight training) helps build and preserve lean muscle so that you have more muscle definition. The more muscle you have, the more calories you burn. Resistance training can be performed using free weights, body weight, machines, tubing, and stability balls. Benefits include improved productivity, power and bone density, as well as a reduction in stress, hypertension, and osteoporosis.

5. Professional assistance is very important because you get certain benefits that you can’t find when working out on your own.
Some of the reasons to hire a personal trainer are the following:
• Trainers help keep you motivated and hold you accountable so that you stay consistent with your program.
• You receive an individualized program suited for your particular needs.
• For beginners, you will learn proper form for weight training.
Trainers give suggestions on nutrition and supplementation.
• A personal trainer can come to your home if you don’t have any interest in going to a gym.
• If you are in pretty good shape, it can help you break plateaus so that you can get out of a rut.
• You can improve your technical skills if you play a particular sport.

Just know that all of these components can be slowly incorporated into your life over time. Remember, fitness is a journey. Where you start all depends on your current fitness level. Your previous lifestyle will determine how quickly you transition from an unhealthy lifestyle to a healthy lifestyle.

So what are you waiting for? GET STARTED TODAY! 
E-mail Julie at Julie@JulieLucky.com
E-mail Joel at Joel@JoelLucky.com

Private lessons for Joel Lucky’s Self-Defense training

Now YOU learn how to defend yourself without any special martial arts moves!

Joel’s personalized Self-Defense Training will teach you how to:

• Learn important knowledge that can save your life
• Learn key situations and how to protect yourself
• Discover how to quickly distract an attacker
• Improve self-confidence
• Learn REAL Self-Defense technique, but in a safe environment
• Learn how you and your children can avoid dangerous situations
• Get in the best shape of your life

Private Lessons:

Unlike group classes, private self-defense lessons are tailored to meet your individual needs, just you and the instructor. You’ll have his undivided attention, which proves extremely helpful since bad habits can be easily spotted and corrected.  We offer one on one, semi-private, and group lessons that are convenient to your schedule and guaranteed to get you results.  Substantial discounts available for semi-private and group lessons, all lessons must be arranged in advance.  Cancellations require a 24 hour notice.  For more information, please contact Joel at Joel@JoelLucky.com or complete the contact page under contact us.

5 Session package: $675

10 Session Package(Best Value) $1250/person

SEMINARS:

Joel’s self-defense system is also available in a seminar format.  Contact us for details at Joel@JoelLucky.com .

AdvoCare wins Innovation Award at the Direct Selling Association

Past recipients of the DSA Industry Innovation Award 2008 - AdvoCare International, LP

 AdvoCare International, LP received DSA’s Industry Innovation award for its “AdvoBus” program. The Innovation award honors companies that have developed a new approach to some aspect of direct selling. The AdvoCare “AdvoBus,” has proven to be a highly successful moving business tool that helps drives their Accelerate 08 marketing program. The AdvoBus is helping put thousands of AdvoCare Distributors across the U.S. on the road to success. This vehicle is effective at building relationships, sales, new prospects and brand awareness. The innovative, revolutionary brainchild of AdvoCare President and CEO Richard Wright and his wife, Sherry is the driving force behind increased sales and recruiting. The highly-visible rolling advertisement on wheels is available to Distributors at no charge to host “mixers” and special events. 

The AdvoBus rolls into Dallas/Fort-Worth in August, 2008! Please come join us on Monday, August 4th at 6:30 p.m at the Albertson’s parking lot on Swisher Rd. in Hickory Creek, TX to learn more about how you can become involved with a company like AdvoCare. The mixer inside the bus starts at 7:30 and will be over at 8:15 p.m. AdvoCare is a company like no other that offers people hope for their health and their finances! To learn more, go to www.presentation4women.com or www.presentation4men.com . This will paint a vision of what AdvoCare can do for you.

Please email your questions to Julie at Julie@JulieLucky.com !

Size It Up-Compare food portions to everyday household items

This is another helpful tool to help keep your portion sizes in check! Click here to print this sheet out for a handy reference to what a healthy,normal portion size should be.

Calculate Your Body Mass Index

Click here to get your body mass index calculated. This is only one of many ways to measure your state of wellness. Other ways that are useful would be body measurements and bodyfat. So my advice is to have your body fat and body measurements on record so that you can track progress or evaluate your state of wellness.

Calorie comparison of common beverages

This chart is a comparison of common beverages side by side.  This should be enough information to convince you that you should watch your drinks carefully because the calories add up quickly.  If you could replace some of these calories with food, you would feel more satisfied.

Notice that the calorie content is ONLY 8 OUNCES OR ONE CUP of the beverage! Sometimes we have way more than just 8 ounces of a particular beverage.

Does exercising on an empty stomach in the morning burn more fat?

I would not recommend exercising on an empty stomach because your blood sugar is low in the morning from not eating for 8-10 hours. It is recommended that you eat something 2 hours before working out. If you have proper fuel in your system, you are able to perform better. Eating will also reduce the chances of passing out during a workout.

Again, every person is different. Some people can workout on an empty stomach with no problems while others run the risk of getting sick and passing out.

Some experts say that exercising on an empty stomach burns more fat, but overall, the number of calories you burn during a workout is much more important.

Resources to better your life!

On this page you will find useful information that will help you in your journey to changing your life. This section consists of:

Recommended Books to help you in your pursuit for better health, business, and life.

Motivation/Champion Mind-Set to inspire you to get in the game or stay in the game.

Announcements of what is going on with Joel and Julie Lucky. Book signings, mixers, and seminars will be announced in this section.

Tools to help you build a better body or business.

Common FAQ’s to give you a quick solution to all of your questions.

If you see something you would like to have added, please let us know at Julie@JulieLucky.com .