Roger Brown’s testimony

 

In the Spring of 1997, I decided to begin a weight training and conditioning program to improve my performance in the martial art of ju-jitsu. A friend of mine who was a personal training client of Joel’s had made tremendous progress in muscle growth and fat loss and suggested that I contact Joel about his services. After a complimentary workout with Joel in his private studio, I knew that I had found a personal trainer that would ensure me of improving my sports performance.

 

After only three months of training under Joel’s guidance, I increased my bodyweight from 160 to 184 lbs. while simultaneously decreasing my body fat from 11.5% to 7.8%! My strength and cardiovascular endurance improved dramatically, allowing me to “tap out” heavier and higher ranked Jiu-Jitsu stylists on a consistent basis. (I’d also like to add that Joel has an incredible knowledge of “read world” self-defense with his expertise in Reality Street Defense and Jeet Kune Do and I have learned much from exchanging martial arts techniques with him. He is equally versed in both personal training and martial arts instruction.)

 

Joel’s knowledge of health and human performance is awesome, and his magnetic personality wins over all who meet him. He pays close attention to detail, provides “extras” to his clients that other trainers do not, and is a master motivator. I cannot imagine a personal trainer any better well rounded and result producing. Whoever he is employed by will never regret hiring him.

 

Sincerely,

Roger Brown